Just relax and trust the process

Hypnosis is a perfectly natural, normal and effortless state of deep relaxation, focus and concentration that allows the mind to become more open to suggestion and change. We naturally enter states of hypnosis just as we fall asleep and as we wake up. 

The power of hypnosis and the hypnotic state is it's ability to effect long lasting, positive change within the subconscious mind, based on the client's own goals and desired outcomes. Think of what this could mean for you, your life and the lives of your loved ones. 

Find out more about this life changing modality here or book a free 15 minute enquiry with Natasha here.  

Hypnotherapy can help with a wide range of issues including:

Anxiety - Stress Management - Shame - Guilt - Trauma - Emotional Blocks - Fears - Phobias - Low Self Worth or Self Esteem - Negative Thoughts and Emotions - Stop Smoking - Anger Management - Weight Management - Confidence Boosting - Inner Conflict - Forgiveness - Unresolved Past Grief - Pain Management - Performance Anxiety - Exam Stress - Career Boosting - Spiritual Crisis - Energetic Blocks - Spiritual Connection - Ancestral Healing - Spiritual Hypnosis - Past Life Regression - Soul Journeys - Akashic Records - Life Between Lives

Ask yourself "What is my freedom worth?"

Contact Natasha to discuss your specific goals and needs here. 

Contrary to a popular myth around hypnosis and the hypnotic state, you do not lose control at all! 

Throughout every step of the process you are fully aware, able to speak, hear, understand, have thoughts and be present. 

You will also not do anything you do not want to do, nor will you share anything you do not want to share. You have full control and free will, even in the deepest levels of hypnosis. 

After you first session, you will have a much clearer understanding of what being in the hypnotic state known as trance is like for you, and you may find it easier and easier to reach these deep levels of relaxation each time.

The South African Institute of Hypnotism offers us the following insight into how permanent the results from hypnotherapy can be:

"Once an idea has been fully accepted by the subconscious mind it will remain. That is partly the reason why it is so difficult to overcome habits. For example, the smoker may have the subconscious belief that smoking the cigarette will relax him, reward him, or will help him to overcome shyness when with other people – then these beliefs are fixed and it can be extremely difficult to override these programs with willpower and discipline. Therefore, if a new idea is fully accepted and there is no contradicting belief system, it will remain for good." 

You want to ensure that the person you trust with your personal concerns has had professional training, is bound by a Code of Ethics and preferably belongs to a reputable umbrella organization. 

Natasha is a certified hypnosis facilitator - CPTF (nm), trained and accredited by the South African Institute of Hypnotism (SAIH), and has to provide annual CPE points to the association (Continuous Professional Education).

Most members of the South African Institute of Hypnotism have been trained through their affiliated Mastermind Training centers. This training has been provided since 1998 and this long track record speaks for itself.

When contacting a practitioner for sessions, you can ask all relevant questions which a reputable person will not hesitate to answer in detail and to your satisfaction. It is very important that you feel comfortable with your practitioner of choice. 

Hypnotherapy is an exceptionally fast acting modality. 

Depending on how well you respond to hypnosis, how you integrate the learnings from your session and the extent of your desired change work, you can achieve your desired result in as little as a single session. However it's best to work on a minimum of three sessions. The first session will include an in-depth consultation on your desired change, whereafter it will be much easier to determine how many further sessions will be needed.  

The conscious mind is the lens through which you view the world around you and determines how you interact with it. It is awake, alert and constantly scanning your environment with the intent of making sure you're safe and avoids what you do not like or what you feel threatened by and giving you more of what you do like and makes you feel good. Your "Critical Faculty" is the conscious mind filter that is constantly assessing your reality for these things. 

The question to be asked is: what determines how the filter works - who determines what is good and bad? The answer lies in your sub-conscious mind.  

Your sub-conscious is the vast warehouse of your entire lived experience. Every thought, every memory, every experience is stored there (from within the womb and, for those who believe in re-incarnation - even before the womb). Through the course of our lives certain experiences can create a programme that runs in us in the background permanently. We are not consciously aware that it's there and what that programme does is inform the filter (the conscious mind) on how to behave, respond or react to life around us. Alot of the time these programmes  started running  at a time before we can remember, let's say between birth and the age of three or four, as a protective or supportive mechanism usually in response to a powerfully emotional experience. 

So you might ask me "But Natasha, if I KNOW I don't want to behave this way or think this way, why does it happen anyway?" Because there is very likely a programme that is running in your sub-sconscious that is no longer needed. Which is how hypnotherapy works. We tap into the sub-sconscious mind so that you can release those programmes that you know are no longer working for you. 

 Creating a Supportive Space for Your Online Hypnotherapy Session

To ensure a productive and relaxing hypnotherapy session, here are some steps you can take to optimize your online environment:

Schedule Clarity

• Sessions begin promptly at the agreed-upon time. Please be ready to start at your designated time slot.

Peaceful Environment

• Minimize noise distractions. Let family and friends know you'll be unavailable during the session and request their cooperation in keeping noise levels low.
• Consider using headphones with noise-canceling features if necessary, especially in shared living spaces.

Minimize Digital Distractions

• Silence or put your phone in airplane mode to avoid notifications and calls interrupting your session.

Comfort and Focus

• Have tissues readily available.
• Dress comfortably in clothing that promotes relaxation.
• If the weather is cool, have a blanket nearby to keep yourself comfortable.
• Use a hands-free option such as a stand or holder for your phone or tablet, allowing you to relax fully during the session.

By following these simple steps, you can create a supportive and distraction-free environment that fosters a successful online hypnotherapy session! 

Yes. We are working with the power of your inner wisdom - your subconscious mind. As long as you have set your space up for a session as per the guideline above, you will have just as good a session as you would have had in person!

If you follow the belief that we do not incarnate here for just the one life and are, in fact, souls on a journey through many lives with the purpose of mastering aspects of ourselves to achieve ascension and if you also follow the belief that all of lived experience is stored in a space that we all have the divine right to access, then hypnotherapy allows you to tap into the entirety of your lived experience and the wisdom of the collective consciousness. 

For healing purposes, the process allows you to dig deeper into where along your journey something might have gotten stuck which is now negatively impacting you in this life, to release it and replace it with powerfully positive beliefs and behaviours. It gives you the opportunity to connect with energies equal to and higher than your own so that you may gain the insights, understanding, wisdom and support you so dearly seek. 

During a Soul Journey session there is the opportunity to access wisdom from the space that is often called "Life between Lives" so that you may live a more purpose driven and fulfilled life now. 

Everything is energy. 

Reiki (pronounced ray-key) is a form of alternative therapy that originated in Japan. It's considered a type of energy healing, and practitioners believe that an unseen life force energy flows through all living things. This energy is called "ki" in Japanese, and the Reiki practitioner aims to use gentle touch or hand positioning (or sometimes hovering slightly above the body) to guide this energy flow for healing purposes.

Here's a breakdown of some key points about Reiki and its potential benefits:

What Reiki aims to achieve - Balance your energy: Proponents believe that imbalances in your energy flow can contribute to physical and emotional problems. Reiki aims to restore balance and promote a sense of well-being.

Promote relaxation - The calming nature of the session itself, along with the gentle touch, can contribute to relaxation and stress reduction.

Support healing - While not a cure for any specific medical condition, some people find Reiki helps manage symptoms and promotes a sense of overall well-being that can aid healing.

What science says about Reiki:

There's limited scientific evidence to definitively prove the effectiveness of Reiki. However, some studies suggest it may help with: 

Anxiety reduction

Pain management

Improved sleep quality

Enhanced feelings of well-being

These benefits may be due to the relaxation response triggered by the calming nature of the session.

Is Reiki right for you?

If you're interested in exploring alternative therapies for relaxation, stress reduction, or managing symptoms alongside traditional medical treatment, Reiki may be worth considering. It's generally considered safe, with minimal side effects.

Here are some additional things to keep in mind

Always consult a doctor before starting any new therapy, including Reiki.

A qualified Reiki practitioner will explain the process beforehand and ensure you feel comfortable throughout the session.

Reiki is not a replacement for traditional medical care.

Nova Fire Soul is a holistic therapeutic practice that focuses primarily on the use of hypnosis to help individuals overcome various challenges and achieve their desired outcomes through expert and world renowned hypnotic techniques. 

Natasha is a certified client centred hypnotherapist (CPTF nm), member of the South African Institute of Hypnotism, in association with  The International Medical and Dental Hypnotherapy Association,  The General Hypnotherapy Standards Council (UK) and  The Association for Professional Hypnosis and Psychotherapy. 

Natasha is also an Usui Reiki Master and specializes in assisting people connect with the highest aspects of themselves, so that they may lead deeply meaningful and fulfilled lives. She is a firm believer that by helping something heal in one, it heals in all.